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Weight Loss - Slimming Clubs

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Weight Loss

Free weight loss guides & resources to help you develop healthier lifestyle habits & reach your personal goals.

Diet Plans

When you are trying to lose weight, it can be difficult to know where to start. Our guides will help you on where to begin.

Simple Workouts

Simple exercises & workouts. Beginner to advanced basic routines that can be done from home or the gym.

Surgery

Weight loss surgery procedures can include a gastric band, bypass & a gastric sleeve. Your guide to bariatric surgery.

Helping You Find Success With Slimming Clubs

Slimming clubs are essentially groups which provide support, advice and guidance in order to achieve fat loss.

In the UK, the most popular clubs include Weight Watchers, Slimming World and Rosemary Conley which all take a different approach to losing weight through their various diet and exercise plans offered to members. 

There are many reasons why you might consider joining a slimming club! It’s true to say that weight loss isn’t always easy, especially on your own, and a slimming club can offer the help you need to achieve your personal goals.

Slimming Clubs

Slimming World

Weight Watchers

Vegan Clubs

Online Groups

How Do I know If Slimming Clubs Are Right For Me?

Question sets around Slimming Clubs. These are created by Wellbeing365 and selected from a pool of Q&A’s on Slimming Clubs to guide you on your next steps.

Which is best weightwatchers or Slimming World?

Weightwatchers is best known for its ‘points’ system, whereby every food and drink is given a points value. … Slimming World plan works by dieters being given three lists of foods to choose from.

What's the difference between WW and Slimming World?

You can eat unlimited Free Foods, a limited amount of Healthy Extras and a few Syns each day. Slimming World also has Speed Foods (mainly fruit and vegetables) which should ideally take up a third of your plate.

What is Ourpaths diet?

OurPath is an online programme to help you build healthy habits that stick and take control of your health.

What is club 10 at slimming world?

The Club 10 award is given to people who have achieved a 10% weight loss from their starting body weight. So if you weighed 15 stones (210 lbs) when you joined Slimming World, and subsequently lost 1.5 stones (21 lbs), then you would qualify for your Club 10 award.

How much can you expect to lose on slimming world?

As the Slimming World diet is based on healthy eating, you can expect to lose, on average, 2lb a week.

Free Slimming Club Advice - Get It Today

The best slimming club for you will depend on your own personality, check out these super easy free guides to Slimming World, Weight Watchers and more

How Slimming Clubs Work

Step 1

Research all Slimming Clubs with full Slimming Club data, statistics & complete options

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Step 2

Digest all Slimming Club information that’s relevant to you personally

Step 3

Take action and review the results note – without taking action for a Slimming Club next steps, nothing will change.

Weight Loss – Slimming Clubs

Whether it is online or in-person, the feeling of being part of a community can give you the motivation to keep going especially when it gets tough. That being said, it is often the structure and routine of being part of a slimming club such as keeping a daily food & exercise diary can give you much-needed discipline especially on those days when you are struggling to stay on track. After all, weight loss is a journey with lots of ups and downs and it can be challenging to always feel inspired but the support of others who are in the same position can be hugely motivating. 

But where do you start and which slimming club is right for you? We’ve made it easy for you by listing the main clubs that you can join along with the pros and cons of each. This way you can choose the best-suited club for you based on your lifestyle and the level of support that you need to achieve and maintain long-term fat loss.

Still Have Slimming Club Questions?