by Wellbeing | Mar 1, 2021 | Mental Wellbeing, Wellbeing
Special Days to Look Forward to After Lockdown We all have that one person in our lives who we find so difficult to buy for on occasions such as birthdays or Christmas, as they seemingly have everything, or they may not be into material things. There are only...
by Wellbeing | Feb 4, 2021 | Mental Wellbeing, Your Motivation
Mental Wellbeing Activities to Enjoy at Home During Lockdown Mental Wellbeing Activities As the world continues to deal with the COVID-19 pandemic at least a third of the global population continues to find itself under a so-called ‘lockdown’, while others are...
by Wellbeing | Jan 7, 2021 | Covid 19, Mental Wellbeing, Wellbeing
Student Wellbeing Advice During Covid-19 Student Wellbeing I’m sure by now we’re all familiar with the Government’s ‘Hands – Face – Space’ campaign to help stop the physical spread of COVID 19, but what about the effect the pandemic is having. Getting to grips...
by Wellbeing | Dec 10, 2020 | Mental Wellbeing
Digital Wellbeing | How to Have a Healthy Relationship with Technology Digital Wellbeing More Info As technology becomes more and more integral to everything we do, it can sometimes distract us from the things that matter most to us. It stands to sense that this isn’t...
by Wellbeing | Nov 12, 2020 | Mental Wellbeing, morning motivation, Wellbeing
5 Ways to Wellbeing | The Ultimate Guide to Feeling Good 5 Ways to Wellbeing Research has shown there are five simple things you can do as part of your daily life, both at work and at home, to help build resilience, boost your mind and body wellbeing, and lower your...
